Is olive oil good for your skin? And what about using olive oil on your face? We get these questions often. It is very healthy to apply olive oil to your face and skin and allow it to absorb into your pores. Why? Here’s why…
1. Hydration of the face
Extra virgin olive oil contains a high dose of vitamin E. This is an antioxidant that protects the skin from external factors like sunlight and wind. The light texture of olive oil creates a non-sticky moisturizer that lasts and is applicable to all skin types.
What do you need?
One tablespoon of extra virgin olive oil.
What should you do?
Dry off after showering, but massage the organic olive oil into your face while it’s still a little damp. Let it soak in for about 15 minutes, then wash it off with lukewarm water. If you have very dry skin, massage the oil into your face before bed and leave it on overnight. The next morning, you can wash it off with warm water.
2. Olive oil improves the health of your skin
Most people swear by natural products when it comes to body care. Ultimately, we all want glowing skin. How can olive oil help with this? Well, because it contains so much vitamin E, it can have a beneficial counter-effect on extremely dry skin, inflammation, acne, and even more severe conditions.
What do you need?
- 2 teaspoons of extra virgin olive oil
- 1/3 cup of yogurt
- 1/4 cup of honey
What should you do?
Mix all the ingredients until you have a thick mixture. Apply this to your face or other dry areas and leave it on for about 20 minutes. Then wash it off with lukewarm water. You can do this once a week. But don’t do anything without consulting your doctor if you have severe skin problems.
3. Helps remove makeup
Olive oil is an easy and relatively inexpensive alternative to more expensive brand products that help remove makeup. And more importantly, you won’t find a product that is 100% healthy for your skin anywhere else.
What do you need?
- 2 tablespoons of extra virgin olive oil
- Cotton pads
What should you do?
Pour some olive oil onto a cotton pad and wipe it over your face to remove the makeup. It can also be used around your eyes!
4. Skin care against aging
Logically, we all grow older, and this has an effect on the body. We often see it reflected in the number of wrinkles on our face. This effect might be slowed down with extra virgin olive oil. And here’s how!
What do you need?
- 2 tablespoons of extra virgin olive oil
- 1 teaspoon of lemon juice
- 1 clove of pressed garlic
- 1 pinch of sea salt
What should you do?
First, massage your face with a few drops of olive oil. Mix the rest of the oil with some sea salt. Add the lemon juice. Rub this mixture onto the areas of your face that are dry, rough, or flaky. Let it soak in for a moment, then rinse it off well.
